These elements have also been organized under the principles of respect, educate and protect. Most everyone understands that to keep a healthy body it is beneficial to be active, and one way is to begin a workout routine. Often work- outs have the person go through several repetitions, or reps, to strengthen muscles. With the increase in technology in the hands of everyone, especially your kids, parents are in the need of a new workout, and new REPs. There are two aspects to each of the REPs: one focuses on an individual’s use of technology, and the other is users’ responsibility to do the same for others (which helps users to focus on empathy for others as well). The principles of respect, educate, and protect each include elements to help parents and children discuss the issues and ideas that are happening with respect to technology.